You know that most of us deserved to become healthy in the long run. However, there’s a problem. Although we appreciate our teachers and nutritionists about the basics of being healthy, there are some key points that they didn’t reveal to us. You also know that not all of us are exempt from suffering any ailment regardless of age, ethnicity, and gender and so on, right? It means that these diseases could strike anytime without warning, and it may get worse once you may not find ways to treat it once and for all.
Here’s what they taught us in life about being healthy:
- Live a healthy diet
- Regular exercise
- Avoid stress and toxins
But do you think this is all that they could teach you? In order to compliment all of these things above, you need to practice supplementation. Most of you think that supplementation isn’t necessary at all and considered “optional.” That’s where you’re wrong. While doctors mostly recommend or prescribe you with synthetic medication, others are recommending proper supplementation.
Here’s the difference between synthetic medication and supplementation:
- Mostly prescribed by doctors and pharmacists
- Can be bought in a drug store
Temporary cure or relief for a particular ailment but no prevention from making it worse
- It has many side effects, contraindications, drug-to-drug interactions, adverse reactions, etc.
- Very low absorption rate to your bloodstream, which most of its chemical content could damage your kidney and other organs
Natural Organic Supplements
- No to seldom prescribed by doctors and pharmacists
- Rarely available in drug stores and available mostly through independent product distributors
- It may not cure instantly but promotes long-term health and prevention of chronic illnesses from getting worse
- No side effects, contraindications, adverse reactions, drug-to-drug interactions, pregnancy risks, etc.
- Lower chance of absorbing into your bloodstream and won’t damage your kidneys and organs
Now that you know the difference between these two, it’s time for you to decide whether to accept the reality or not. Some children and teenagers are suffering various chronic illnesses such as cancer, diabetes, heart and lung problems, liver cirrhosis, pilar cyst, kidney failure, stroke and so on. It means no one’s exempted from suffering these degenerative diseases anytime.
Although natural organic supplementation introduces itself to the patients, however, they doubted its capabilities. Some of them may say that the benefits are just hype, while others truly believe about it. It’s something that you should educate about the power of natural organic supplements.
Without further ado, here are the reasons why ignoring supplements on top of eating foods is such a bad idea.
1 – Eating healthy foods alone doesn’t supply you with the right amount of micronutrients
Micronutrients are essential to the daily needs of your body. Although fruits and vegetables can make us healthy, however, it has the lack of micronutrients that your body needs. In our era today, fruits and vegetables are planted in poor soil, sprinkled with unwanted chemicals and make them processed. As a result, micronutrients within them are gone, which is not enough to make our cells healthy.
Let’s say you have a plan of preparing a garden salad for lunch. If you’re on a diet, this is one of the best recipes you should ever prepare. However, the problem is that you’re buying the ingredients from a supermarket or a public market, which are already processed and not really “raw.” You sliced these vegetables with a quality vegetable slicer and added it to salad dressing or vegetable oil. For sure it’s delicious, but it won’t make you healthy even if you keep eating the same recipe every day despite losing your weight. The same thing goes whatever recipe you may find on the internet that could keep you healthy in the long run.
To supply your cells with the right amount of micronutrients, combine eating healthy foods with high-quality nutritional supplements. It helps bridge the gap of micronutrient deficiency once and for all.
2 – There are no guarantees that your cells are protected from toxins even if you’re living a healthy lifestyle
Aside from eating healthy foods alone, there’s no assurance that your cells become healthy by just changing your lifestyle. If you do this without considering to practice natural organic supplementation, no way that you’ll stay protected for most of your life. Changing your lifestyle might improve something within and your outside self, but never be contented or satisfied about that.
You might have stopped smoking or drinking alcohol or starting to change eating habits and regular activities, but your cells aren’t immune to unwanted foreign particles around you like pollution, radiation, stress, and toxins. Supplying your cells with the right amount of micronutrients through supplementation along with a healthy lifestyle can make a difference in you.
3 – Regular exercises can’t guarantee you to become healthy for most of the time
You may think that exercising regularly could assure you of being healthy in the long run alone? Not. There’s a case that somebody suffered a mild stroke despite staying fit, avoid smoking and alcohol and playing sports. It means you can’t be complacent anymore regarding being healthy by just doing regular exercising and the healthy diet alone. Once again, combining it with proper supplementation would be enough for your cells to be protected from toxins and lower the chances of getting prone to chronic illnesses shortly.
Now that you have learned about the reasons that ignoring supplementation isn’t a good idea, it’s time for you to know which one is the best. Not all supplements are created equal for health purposes, as they had their unique formulation (unless they just simply copy the formula of other manufacturers). There’s a certain criterion that you need to look at before buying natural organic supplementation.
- The nutritional supplement contains complete vitamins, minerals, and antioxidants and form a synergy to work each other out
- The nutritional supplement must have high potency and bioavailability rate in order for the nutrients to be fully absorbed into your blood stream
- The nutritional supplement must be safe from harming your kidneys and organs
You may look healthy on the outside, but are you also healthy on the inside? There’s nothing wrong about prioritizing other things for you and your family, but remember that each in this world only lives once. Would you enjoy your life with all the material things you wanted while your health is deteriorating? If you invest in your health first with a quality nutritional supplement, the rest that you ever dreamed of will follow. Best of all, you can enjoy the life that you wanted.
Now that you know supplementation cannot be ignored, it’s time for you to find the best natural organic ones in the market. There’s no perfect brand for you to try, but at least what you’ve got to lose. The best thing about nutritional supplements is that not only it has the capabilities of improving your condition, but it also prevents a particular chronic illness from getting worse. It’s one reason why ignoring natural organic supplementation in today’s era isn’t a good idea at all.
About the author: Jeff Caceres is a freelance writer and blogger who is passionate to share tips and advice about health and wellness. He is suffering from abnormal nerve disorder and anxiety, but never treat it as an excuse for sharing his vision to help people educate with health disorders. Visit the website at http://www.healthwhoop.com/