By Alexa Erickson, Collective Evolution
I think it’s fair to say that we all think creativity is a positive trait to have. Many of us want it, but it can feel hard to unlock when we want it most. We simply don’t know where to start, and science doesn’t exactly know how to train us to be more creative, either. That’s where “flow states” come in.
Flow is defined as an “optimal state of consciousness where we feel our best and perform our best,” and when we are in flow, “every action, every decision, arises seamlessly from the last.” We become fully present in the moment, so honed in on the task at hand that everything else seems to fade into the background, and our very sense of self ultimately vanishes for a time. Time seems different too, moving either insanely fast or incredibly slow, and our performance excels. Continue reading 4 Ways To Ignite Your Powerful Flow-State Creativity