I’m seeing so clearly how the greatest course correction I possibly will ever make is to cross the line from a person who loves himself in an average kind of way to a person who actively and generously does so.
I don’t mean out of hubris or arrogance or aloofness. I mean out of higher-dimensional, divine, or transformative love. What people mean when they capitalize the word “Love.” Continue reading Give the Gift of Love→
I won’t lie, I’m hurting bad on the inside. Have been for the past 8 days. But even with all its pain, life is so incredibly beautiful. I couldn’t imagine not being on this planet with all of you wonderful people.
Dr. Hester O Connor, clinical psychologist, shares her experience as a Mindfulness teacher and a Heartfulness practitioner.
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.’’
– Helen Keller
On the 30th of April 2016 I will celebrate twenty-one years of Heartfulness meditation. I trained as a Mindfulness teacher in the beautiful valley of Triginos in Wales in 2008. For me the Mindfulness practice of being present moment by moment softens me and takes me to my heart. Heartfulness satisfies the longing of my heart. I would like to share with you the love story of my route to Heartfulness. For it is a love story. Every day I get up to re-orient my inner compass to a heart-centered goal that started out long ago when I was a small child in a village near Cashel in County Tipperary, Ireland. Continue reading Heartfulness & Mindfulness: A Personal Reflection→
Many wise mystics and philosophers would agree that life is a choice between love and fear, and depending on which we choose, moment to moment, a new world opens to us.
Love Tips the Scale
Now, imagine a vibrational scale with fear on one end and love on the other. Choice by choice, every time we choose love over fear, we help tip the scale in favor of love, and we aid in raising humanity’s collective vibration. Making a difference in the world doesn’t require invention, innovation, time, or even money, and, in fact, choosing love is the one thing that makes the biggest difference. Continue reading Choose Love – and Be the Change!→
The way I see it, there ain’t no bigger and more powerful force in the whole universe than LOVE itself.
Love makes the world go round. It’s the glue that hold everything together. Love is what we are made of. We are made of love and made to love. Our true nature is love and by trying to move away from love, by saying that we want to give up on love, we slowly but surely move away from who we truly are. We move away from our true nature, drifting away and feeling more and more disoriented, disconnected and confused. Continue reading Why You Should Never Give Up On Love→
What does it look like to live from your heart? What is the mind’s role in our experience? In my 10 years of studying and practicing living from the heart, I’ve discovered an emerging trend: The spiritual community has made a demon out of the mind.