Tag Archives: 6 habits

6 Habits of Consistently Happy People

By Power of Positivity, Thanks to Conscious Life News

We’d all like to feel happier, but happiness can sometimes seem like an elusive emotion that only certain people can experience regularly. 

Happiness is a huge topic of discussion nowadays – you can walk through any self-help section of your local bookstore and see dozens of books on the topic. Research happiness on Google and you’ll notice that thousands of entries pop up. However, as much as people talk about happiness, do we really understand how it works?

While happiness means something different for everyone, you can actually do a few things each day to make it easier to feel happy. Continue reading 6 Habits of Consistently Happy People

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Scientists Outline 6 ‘No Duh’ Habits that Will Shorten our Lives

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By Julie Fidler, Natural Society

Eating too much junk food, smoking cigarettes, drinking too much alcohol – all these things can shorten our lives, and we know it. So set on proving most of the things that are terrible for us are fun, scientists from the University of Sydney followed more than 230,000 people aged 45 and older for 6 years. The team assembled a list of 6 ‘deadly sins’

Researcher Dr. Melody Ding, said: Continue reading Scientists Outline 6 ‘No Duh’ Habits that Will Shorten our Lives