via The Mind Unleashed

After eating foods that contain gluten, do you tend to experience itching, irritability, bloating, or general discomfort? If so, you’ve likely assumed you are allergic to the protein found in a variety of grains. But according to a new study, gluten isn’t the actual culprit. Rather, a sugar chain called fructans is to blame.

Approximately 1 percent of the population has celiac disease — an autoimmune disorder that makes them react badly after consuming gluten proteins in wheat. An additional 12 percent feel bad after eating wheat-based foods, such as bread and pasta. This occurs, despite them not having celiac disorder. Since “gluten” became a buzzword, researchers have been stumped by the phenomena. But now, new research published in the journal Gastroenterology offers clarity on the topic. Continue reading Surprising Study Suggests ‘Gluten Sensitivity’ Isn’t Caused By Gluten At All →